top of page
Custom Boxing Workshops
Throughout the month we offer Custom Boxing Workshops. Each workshop will have its own focus on a particular skillset and will be longer than our regular classes. What makes these workshops special is the unmatched training environment. Each workshop we will have about 4-6 coaches attending, meaning each member will get more attention to detail and will get the most out of each workshop.
Types of Workshops
Sparring Workshop
All Experience Levels / Beginner Friendly Sparring Workshop
Learn how to spar and take your skills to the next level with the guidance of our experienced competitive boxers/coaches. Learn how to spar the correct way in a friendly/controlled environment where everyone motivates each other to LEARN MORE & BE MORE!
When: Every 1st & 3rd Saturday of each month
Time: 1:30 PM - 3:30 PM
Boxing Bootcamp
All Experience Levels
Unleash your inner fighter and experience the intensity of a true boxing training regimen! This workshop is designed to challenge your limits, improve your fitness level, and teach you fundamental boxing techniques.
Whether you're a seasoned boxer looking to sharpen your skills or a beginner curious about the sport, our Boxing Bootcamp offers something for everyone. Through a combination of high-intensity interval training (HIIT), strength and conditioning exercises, and boxing drills, you'll build strength, agility, endurance, and coordination while burning calories and sculpting your physique.
When: Every 2nd Saturday of each month
Time: 1:30 PM - 3 PM
bottom of page