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GOLD Standard Boxing Classes
Each one of our classes at MBC are designed to propel you toward your maximal potential. Led by seasoned boxing coaches, these sessions transcend traditional workouts, incorporating cutting-edge training methods to optimize your physical and mental capabilities. Immerse yourself in a dynamic blend of technical boxing skills, high-intensity interval training, and personalized coaching, all tailored to elevate your performance.
More Than A Boxing Class
All of our classes are very technical. We train all of our members like we train our competitive boxers. That being said you will learn proper boxing skills but will also improve your fitness at the same time.
Not only is this a fun and exhilarating class, our class will guarantee you: ⬇️
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Valuable Self Defense Skills
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Improve Fight IQ
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Strong Understanding of Boxing
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Burn Calories
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Improve your Heart Health
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Build Muscle
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Burn Body Fat
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Build your Confidence
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Improve your Cardio and Endurance
Types Of Classes
Each one of our classes has a certain focus to help each member reach their max potential. These classes are designed to bring a boxer from beginner to competitive level. Each class is ranked from level 1-10 based on level of difficulty. It is REQUIRED to start with our Beginner or Boxing Fundamentals Class before advancing to other classes.
Youth/Adult Classes for ages 13+ (not including Kids Boxing)
1
Kids Boxing (Ages 6-12)
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Basic Fundamentals and Fitness Focused Class for Kids
(60 Minutes) Level 1
5
HIIT
BOXING
🔥
Cardio / Endurance Focused Class
(60 Minutes) Level 5
10
Fighters
Class
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Competitive Team Training
(90 Minutes) Level 10
Competitive ONLY
Approval Required
1
Beginner Fundamentals
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Beginners ONLY Basic Fundamentals Focused
(60 Minutes) Level 1
6
Strength & Conditioning
🔥
Boxing Strength & Conditioning Focused Class
(60 Minutes) Level 6
4
Boxing Fundamentals
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Fundamentals of Offensive and Defensive Tactics
(60 Minutes) Level 4
7
Intermediate
Training
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Continuing Training for Intermediate Level Boxers. Become A Complete Boxer
(60 Minutes) Level 7
Approval Required
4
Footwork & Angles
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Footwork, Angles, Positioning, and Ring Control Focused Class
(60 Minutes) Level 4
8
Contact
Fundamentals
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Full Contact Intermediate Level Class That Consist of Partner Drills, Technical Sparring, Learning Fight Tactics, & More
(60 Minutes) Level 8
Approval Required
Level of Difficulty 1-10
1
BEGINNER
ENTRY LEVEL
2
-
3
-
4
ALL EXPERIENCE LEVELS
5
-
6
-
7
INTERMEDIATE
LEVELS
8
-
9
-
10
ADVANCED
COMPETITIVE
🔥= Burn More Calories
Level 7-9 Requirements
Must Attend ⬇️
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Boxing Fundamentals🥊
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HIIT🔥
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Sparring Workshop⚒️
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Must Get Approval From Coach✅
Once approval is received a Intermediate Tag will be added to your account which will give you access to these classes.
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